並前往https://blog.ligfe.com/quality-of-life/%E6%9D%B1%E4%BA%AC%E5%BB%BA%E7%AF%89%E5%A5%B3%E5%AD%90%E6%97%A5%E5%BC%8F%E7%94%9F%E6%B4%BB%E7%9A%84%E6%97%A5%E6%9C%AC%E5%BB%BA%E7%AF%89%E9%81%B8%E5%93%81%EF%BC%8C4%E9%96%93%E4%B8%8D%E5%90%8C%E9%A2%A8/