並前往https://www.facebook.com/2141521329251965/posts/tempo-vs-pace-%E6%88%91%E4%B8%8D%E5%96%9C%E6%AD%A1%E7%8F%BE%E4%BB%A3%E7%94%9F%E6%B4%BB%E7%9A%84%E7%AF%80%E5%A5%8F%E6%AD%A5%E8%AA%BF%E5%A6%82%E6%9E%9C%E6%83%B3%E5%A6%82%E6%9C%9F%E5%AE%8C%E6%88%90%E7%9A%84%E8%A9%B1%E6%88%91%E5%80%91%E5%BF%85%E9%A0%88%E5%8A%A0%E5%BF%AB%E5%B7%A5%E4%BD%9C%E7%AF%80%E5%A5%8F%E6%AD%A5%E8%AA%BF%E5%89%8D%E9%9D%A2%E4%BA%8C%E5%80%8B%E5%8F%A5%E5%AD%90%E4%B8%AD%E9%83%BD%E7%94%A8%E5%88%B0%E4%BA%86%E7%AF%80%E5%A5%8F%E6%AD%A5%E8%AA%BF%E8%8B%B1%E6%96%87%E7%94%A8%E5%AD%97%E9%83%BD%E6%98%AF%E4%B8%80%E6%A8%A3%E7%9A%84%E5%97%8E%EF%B8%8F%EF%B8%8Ftempo/4283504298386980/