並前往https://www.facebook.com/heidichenyoga/videos/utthita-parsvakonasana-%E5%81%B4%E4%B8%89%E8%A7%92%E5%BC%8F%E5%81%B4%E4%B8%89%E8%A7%92%E5%BC%8F%E5%9C%A8%E7%91%9C%E4%BC%BD%E9%AB%94%E5%BC%8F%E8%A3%A1%E6%98%AF%E4%B8%80%E5%80%8B%E6%9B%B2%E8%86%9D%E6%9B%B2%E9%AB%96%E7%9A%84%E7%AB%99%E5%A7%BF%E9%AB%94%E5%BC%8F%E9%80%B2%E5%85%A5%E9%AB%94%E5%BC%8F%E5%B0%8D%E6%96%BC%E5%89%8D%E8%85%BF%E5%8F%8A%E5%BE%8C%E8%85%BF%E7%9A%84%E9%AB%96%E9%83%A8%E5%BB%B6%E5%B1%95%E6%9C%89%E5%A4%96%E6%97%8B%E5%8F%8A%E5%85%A7%E6%97%8B%E5%B0%8D%E6%87%89%E7%9A%84%E8%82%8C%E8%82%89%E6%9C%89%E4%B8%8D%E5%90%8C%E7%9A%84/653133362387432/?locale=hi_IN