並前往https://www.facebook.com/myivyway/posts/%E6%AD%AA%E5%9C%8B%E4%BA%BA%E4%BE%86%E6%95%99%E4%BD%A0%E8%8B%B1%E6%96%87-%E6%AD%AA%E5%9C%8B%E4%BA%BA%E5%85%A7%E5%BF%83%E5%B0%8F%E5%8A%87%E5%A0%B4%E8%80%81%E5%A4%96%E7%9C%BC%E4%B8%AD%E7%9A%84%E5%8F%B0%E7%81%A3%E9%BA%A5%E7%95%B6%E5%8B%9E%E5%8E%9F%E4%BE%86%E6%88%91%E5%80%91%E9%80%99%E5%80%8B%E5%B9%B8%E7%A6%8F%E5%91%80%EF%B8%8F-%E8%89%BE%E5%B0%8F%E7%B7%A8%E5%B9%AB%E5%A4%A7%E5%AE%B6%E6%95%B4%E7%90%86%E5%BD%B1%E7%89%87%E6%89%80%E5%87%BA%E7%8F%BE%E7%9A%84%E7%94%9F%E5%AD%97%E8%AE%93%E5%A4%A7%E5%AE%B6%E5%8F%AF%E4%BB%A5%E6%9B%B4%E5%AE%B9%E6%98%93%E8%A7%80%E7%9C%8B%E5%94%B7-%E9%81%8B%E5%8B%95-work-out%E5%B7%AE%E7%95%B0-/1161618773879694/