並前往https://www.facebook.com/sportsplanetmag/posts/%E7%9F%A5%E8%AD%9810%E7%A8%AE%E8%B6%85%E5%BC%B7%E8%B7%91%E6%AD%A5%E6%A9%9Fhiit%E8%A8%93%E7%B7%B4%E8%8F%9C%E5%96%AE%E8%B7%91%E6%AD%A5%E6%A9%9F%E6%80%8E%E9%BA%BC%E8%B7%91%E9%83%BD%E4%B8%80%E6%A8%A3%E4%BE%86%E5%8F%83%E8%80%83%E6%88%91%E5%80%91%E9%80%9910%E7%A8%AE%E9%AB%98%E5%BC%B7%E5%BA%A6%E9%96%93%E6%AD%87%E8%A8%93%E7%B7%B4%E8%8F%9C%E5%96%AE%E8%B7%91%E6%AD%A5%E6%A9%9F-hiit-%E9%AB%98%E5%BC%B7%E5%BA%A6%E9%96%93%E6%AD%87%E8%A8%93%E7%B7%B4-%E4%BD%BF%E7%94%A8%E5%B9%B3%E6%9D%BF%E9%82%8A%E8%B7%91%E9%82%8A%E7%9C%8B%E8%B6%85%E6%96%B9%E4%BE%BF/1728823607441211/