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safety box mental health在The Self-Harm Safety Box | Emotionally Naked Blog的討論與評價
Share via: ... This is not to take the place of appropriate mental health care. It is a self-help guide is for those who self harm and want to ...
safety box mental health在How to create a self-harm safety box…的討論與評價
How to make your very own self-harm* safety box · Arts and crafts: colouring pencils, finger paint, plasticine, paper, water colours, brushes.
safety box mental health在How to make a self-soothe box | YoungMinds的討論與評價
A couple of years ago I was introduced by a mental health professional to the idea of a self-soothe box. This is a box you can make that ...
safety box mental health在ptt上的文章推薦目錄
safety box mental health在Make Your Own Self-Harm Coping Box - HealthyPlace的討論與評價
A self-harm coping box, also known as an emergency box, safety box, or self-soothing box (among myriad other names), is exactly what it ...
safety box mental health在Emergency or Soothe Box: First Aid for Distress - Getselfhelp的討論與評價
Mental health first aid kit - how to make your own, what to put in it, where to keep ... and include your "soothe/emergency" bag or box in your safety plan.
safety box mental health在My green box: a way to manage urges to self-harm的討論與評價
It's a really special box. My Green Box is for special occasions – occasions when I'm feeling out of it and want to self-harm. It's a safety mechanism ...
safety box mental health在How to make a self-soothe box - Best For You NHS的討論與評價
Self-soothe boxes have lots of different names – you might have heard them being called coping, safety, or hope boxes.
safety box mental health在What is a comfort box? - Wexner Medical Center的討論與評價
It's an emotional first aid kit. When emotional injuries occur, it helps to have a comfort kit available to decrease distress.
safety box mental health在What's in my self care / safety box | Mental Health - YouTube的討論與評價
Hey everyone! This is what's in my self care box, let me know if you have any other ideas of what I could put in it as I am always looking ...
safety box mental health在發現safety box 的熱門影片 - TikTok的討論與評價
探索帶有以下標籤的最新影片：#safetybox, #safety_box, ... #safetyplan #d3pr3ssion #sh #si #mhrecovery #mhawareness #mentalhealth · kaer.safe.